An active lifestyle is very important to maintain a safe and healthy pregnancy. It also contributes to the wellbeing of the baby and eases labour and reduces the risks of cesarean surgery. During pregnancy, fitness is very crucial which is why doctors advise pregnant women to focus on their diet, take additional supplements, stay hydrated and continue exercising. You can get more information about pre-pregnancy diet here.
In this article, we have listed 5 exercises which are necessary for you and the baby’s wellbeing.(more…)
When we think of yoga, an adult comes into mind, however, yoga is not just meant for adults. It is very beneficial and healthy for children too. It teaches them calmness, a way of meditation and balance which can be excellent for their life skills.(more…)
The current times we all are in can be very challenging for children. For them to use their energy productively can be a task. This is why we suggest that you engage them in some fun activities so they can spend their time productively while learning as well as enjoying themselves.
Cooking is one of the most essential life skills that any man or woman should know. Cooking should be inculcated within the child’s life early on, so that when they grow up they can be independent rather than depending on restaurants or other people.(more…)
It may seem easy to say “don’t scratch” to someone, but when you put yourself in the situation, it isn’t. With adults, you can explain to them why scratching a scab or eczema may be a bad decision, but with a child, it seems close to impossible. Children are young and do not understand the consequences behind why a person would ask them to stop. They do not understand that by scratching too much or too hard, they can hurt themselves or cause themselves to bleed. This is why you should not apply the same strategy you would with adults; rather you should find different ways of distracting them from itching themselves. These ways have been given below. By following these, you can ensure your child has healthy and itch-free skin(more…)
Gardening is an exciting activity that can keep kids of any age group engaged. Most children love to create new things, therefore, planting vegetables and flowers can be a fun and healthy activity for them. Nowadays, more and more children are getting hooked onto devices whether they are watching a cartoon or playing a game, it has become a source of addiction for them. It is not essential that you own a place with a huge garden, you can also plant vegetables with your children even if you are living in an apartment. It all depends on what you are planning to grow because a small area can be created with the help of small pots, bags and window boxes.(more…)
Kid birthdays are special not only for the child but also for everyone associated with them from parents to the child’s friends. It has to be a grand affair whether the child is turning one or 8. But not many of us have the budget to make it seem like a grand affair and also, we believe it is absurd to drain out every bit your finances by spending on decorations, food, props, etc. All of this is going to last for a couple of hours so focus on creating memories and spend wisely on the event.(more…)
Summers are a crucial season, especially for infants and young children. Every mom becomes extremely concerned about their baby`s health if the weather becomes too hot and dry. Every baby has sensitive skin and you don’t know how their body will react towards a new change, therefore, it is important to follow some basic tips to make sure your baby stays comfortable during the summers.(more…)
Most women become really conscious about the way they look once they have delivered a baby. However, it is important to remember that your body won’t immediately go back to the way it was before and that’s completely okay. However, there are some amazing postpartum style tricks that won’t make you look pregnant.
Nowadays, more and more women want to start feeling good about themselves as soon as they deliver, however, they need to understand that they carried a baby in their belly for 9 months, so they cant just miraculously have their old body back. You already have a lot going on once you deliver the baby. You become responsible for another human being, so it’s okay to take it slow and give yourself some time.(more…)
There have been several environmental changes over the years therefore it has become important for everyone to look after their skin, especially their baby`s skin. Every newborn has sensitive skin, therefore, it needs extra care and protection. It is important to protect your baby`s skin in order to avoid developing any allergies and rashes.
To keep your baby`s skin healthy, it is essential to maintain its natural softness. Every new parent is concerned about their baby`s skin and therefore it is important for them to understand what their baby`s skin needs. Almost all babies have fragile skin due to which they become more prone to rashes therefore parents should try to use those products which are free of any chemicals. The most important factor is that every newborn`s skin behaves differently and they need time to adjust to the new environment around them.(more…)
The tragic deaths of innocent angels due to them drowning in the pool are becoming common all over the world. Just like the adults, little kids also love to be in the pool and to play with water especially during hot season. Pools are a source of amusement in summer, but a small act of negligence and ignorance of the adults can take the precious lives of children. Avoiding such accidents is totally under control and by following the tips given below you can take care of the precious life of your kids:(more…)